Eggs

You will most likely still be told by your G.P. that eggs increase cholesterol. However current research suggests that this is not the case, one study has actually shown that eggs have blood pressure lowering peptides. Apart from being a … Continued

Gluten sensitivity and celiac disease

Many people eat wheat and other gluten products on a daily basis. In fact grains have been a part of our staple diet for centuries. However, humans do not contain the enzymes required to digest the amino acids in gluten. … Continued